Alan Watts - Philosophy of the Tao

The subject of this seminar is going to be Taoism as contained in the teachings of Lao-Tzu and Juang-Tzu who lived approximately 400 years or more before Christ, separated probably by 100 years from each other. Read More...
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"The Art of Mindfully Letting Go With Buddha’s Four Noble Truths" by Ronald Alexander, Ph.D.

By looking at these four central tenets of Buddhism we can better understand how micromanaging our circumstances can cause us to become agitated and restricted. Instead, when we learn to let go of our attachments we can transform our lives in an innovative way. Read More...
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"What is Wisdom?" by Peter Russell

What is wisdom? We hear the word a lot these days—the need for wisdom, the wisdom traditions, wisdom schools. We each would like to have more wisdom. And for others to have it as well. Too much human hurt and suffering comes from lack of wisdom. But what is this quality that we hold in such high regard? Read More...
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To Become Aware of Our Egoic Mind (excerpt) Radical Happiness: A Guide to Awakening by Gina Lake

To begin to live in the moment more fully, we have to become aware of our egoic mind, what it is thinking, and how true those thoughts are. The good news is we don’t have to do anything to develop that awareness. We have always been aware of our mind or we wouldn’t be able to recount what is in it or think about our thoughts. Read More...
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