5 Steps to Develop Self-Compassion & Overcome Your Inner Critic by Birgit Ohlin, MA, BBA
Self Hatred, Self Compassion, Consciousness, Psychology Wisdom2be Self Hatred, Self Compassion, Consciousness, Psychology Wisdom2be

5 Steps to Develop Self-Compassion & Overcome Your Inner Critic by Birgit Ohlin, MA, BBA

If you were to go on a journey with someone for several decades, how important would the relationship between the two of you be?

Wouldn’t you make an effort to ensure you got along well? Wouldn’t you want to make sure the relationship between the two of you was positive and supportive?

The journey of life, the one we’re all on right now, isn’t so different from that hypothetical journey. Except rather than spending time with another person, our constant companion is the voice inside our heads. But for many of us, the relationship between ourselves and that voice isn’t so positive.

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